Senior Strength Coach

Empower individuals of all backgrounds to achieve their strength and fitness goals through personalized, science-based training.

🎯 About the Role

BASE Personal Training Gym is seeking an experienced Senior Strength Coach to join their team. This role focuses on understanding individual client needs and designing tailored training programs that go beyond just lifting heavier weights, catering to diverse age groups, fitness levels, and health conditions.

🛠️ Key Responsibilities

• 🏋️ Conducting personalised strength training sessions.
• 🏋️ Programming and progressing training based on individual client goals and requirements.
• 🏋️ Working with clients across different ages, abilities and conditions.
• 🏋️ Modifying training around injuries and limitations.
• 🏋️ Tracking client progress and making appropriate programming adjustments.
• 🏋️ Communicating effectively with clients and the wider BASE coaching team.
• 🏋️ Contributing to the overall training and coaching standards at BASE.
• 🏋️ Continuing to develop your knowledge through education, observation and collaboration.

✅ Requirements & Skills

• 💪 Minimum 4 years of professional experience in personal training / strength & conditioning.
• 💪 Experience working with different age groups, fitness levels and training backgrounds.
• 💪 Experience working with clients with injuries, movement limitations and health conditions.
• 💪 Strong understanding of strength training, exercise selection and progression.
• 💪 Good knowledge of injury management and training modifications.
• 💪 Strong understanding of advanced biomechanics.
• 💪 Ability to design and execute structured, progressive training programs.
• 💪 Ability to design powerlifting programs and understand the technical aspects of the squat, bench press and deadlift.
• 💪 Relevant and recognised fitness / strength & conditioning certifications.
• 💪 Excellent communication skills.
• 💪 A confident, approachable and professional personality.
• 💪 Ability to build strong relationships with clients and understand their individual needs.
• 💪 Willingness to continuously learn and improve as a coach.

🎁 Perks & Benefits

• ✅ Basic compensation with additional benefits.
• ✅ Performance-based bonuses.

📍 Location: HSR Layout, Bangalore, India